The height of sauna benches can vary depending on the sauna design, manufacturer’s ideas, and meeting the client’s preferences. Most sauna benches are designed to be comfortable and safe in the sauna environment. The standard height of a sauna bench typically ranges from 45 to 90 cm above the floor.
This dimension may vary depending on individual preferences or sauna style. However, when buying or building a sauna, it’s crucial to consider not only personal comfort needs but also safety requirements. If bathing in the sauna involves sitting on a bench, the height is often designed to be comfortable for sitting, typically around 80 cm.
Another very important aspect when it comes to sauna benches is the quality of the wood. If the bench is made of solid oak, its advantage is that it retains heat well, but it can become hot, so it may not be the recommended choice. Choosing a bench made of aspen or alder (the most popular woods for sauna benches) provides an easily maintainable surface that is light and comfortable to lie or sit on.
Single-level benches (or benches with a pull-out top level) are often chosen, especially if sauna sessions involving various procedures are anticipated. This design provides convenient access. The recommended bench width is around 70 cm or even more for added comfort. So, the essential feature of a sauna bench is comfort, taking into account whether sauna procedures will be performed or if it’s just for heating up. However, if there are no plans for frequent sitting in the sauna and it will primarily be used for heating, the bench width can be smaller, even around 50 cm, depending on personal preference.
The arrangement of benches in the sauna depends on the sauna’s shape and size, as well as customer preferences, so they can be arranged in various ways. Typically, the sauna is planned in advance based on the anticipated number of people who will be using it. Therefore, if more than 4 people will be using the sauna at the same time, it’s advisable to install benches on two levels, while arranging them in a compact manner.
If you are planning to purchase a sauna and have questions, we warmly invite you to contact the specialists at Timberrest company, where you will be provided with all the relevant information and advice.